Where You Walk Matters
Forest walking is better for your health than urban walking for cardiovascular and metabolic health according to Japanese research http://www.hphpcentral.com/article/where-you-walk-matters Original Paper: Qing Li; Toshiaki Otsuka; Maiko Kobayashi; Yoko Wakayama; Hirofumi Inagaki; Masao Katsumata; Yukiyo Hirata; YingJi Li; Kimiko Hirata; Takako Shimizu; Hiroko Suzuki; Tomoyuki Kawada; Takahide Kagawa Acute effects of walking in forest …